Mateo, Ashley. “PUSH THE LIMIT”. Women’s Health, (May 2020).
https://bit.ly/34dIyAw
Andersen, Mary. “Tap the Outside Advantage: Heading into nature will benefit your body in ways that will surprise you, from bigger strength to better sleep”. Shape, (Oct 2020).
https://bit.ly/3dHHckH
“Why it could be dangerous to exercise with a face mask on”. Down to Earth, (June 2020).
https://bit.ly/37oMlwG
“Leg stretching may improve blood flow and prevent strokes”. Harvard Men’s Health Watch, (Oct 2020).
https://bit.ly/37MlavX
Bliss, Marion Rosalie.“Low protein + low exercise = sarcopenia”. Agricultural Research, Vol.53, Issue 5, (May 2020)
https://bit.ly/3e3pM25
O’Connor, Niall. “Shape up with this exercise program: You don't need a lot of equipment to enjoy quality workout at home”. Handball, (Aug 2020).
https://bit.ly/3kGRrIK
“Exercise before menopause is important to optimize health in later years”. Women’s Health Weekly, (Oct 2020).
https://bit.ly/35G6wnq
Go Outside and Play: Going green with your exercise routine can be as good as or better than indoor exercise. Healthy Years, (July 2020).
https://bit.ly/35HPc1x
“Why Exercise Improves Memory”. Better Nutrition, (Aug 2020).
https://bit.ly/34CsvfV
LeWine, Howard. “How can I treat painful night leg cramps?”. Harvard Men's Health Watch, (July 2020).
https://bit.ly/37YmDQd
Professional Organizational Links
American Society of Exercise Physiologists
New York Health Careers- Athletic Trainers and Exercise Physiologists
http://www.healthcareersinfo.net/athletic-trainers-exercise-physiologists
Contact Physical Therapy offices in your area for virtual or in-person group meetings.
Ask your Primary Doctor for possible support groups.
Contact colleges and universities for trainers and possible support groups
in-person and or virtually and or contact orthopedic offices for support groups.
Contact water therapy establishments in your area for group or virtual meetings.
Review exercise magazines in the library and video clips and groups virtually.
Review periodicals on nutrition also, check online versions that may offer advice and expertise.
Positive attitudes might be helpful in finding your support group.